Our busy work life causes a lot of stress and anxiety. But there are some tips and methods to follow that fight stress and help you work more effectively and gain quality in your professional life. | read more

We are never too old to be alive and start a new!! A thoughts from Savina Cavallo. | read more

One of the great things about life coaching is that it will help you attain focus in your life. | read more

There are some websites that do a great job at attracting your attention.  And some that don't.  There are other websites that look great ... but offer very little information or value or a way to find out more. | read more

Before any business owner begins a relationship with an expert in any area, they want to know 'what's in it for them?' When a Virtual Assistants understands specific things about her target market - attracting and connecting with new clients comes very easy. | read more

Most of us think of health habits and rest when we think of restoring our energy. Yet spiritual energy, productive energy, and emotional energy all factor into our overall energy level. Discover these types of energies and tips for optimizing each form of energy. Creating More Energy in Your Life! | read more

The Commerce Department revealed that October '10 sales for the retail industry jumped 1.2 percent from the previous month, the greatest gain since March. The increase was driven by a 5 pct spike in auto sales, which analysts said was particularly encouraging because it showed consumers were ready to tackle big-ticket purchases. In addition, September's sales gain was revised upward from a 0.6 percent increase to 0.7 percent. | read more

Having trouble selling your services? Are you following these 5 steps? | read more

Resistance is blocking me from reaching my goals. | read more

At Wilton's General Store is the first play in a series of fictional plays loosely based on historical family events, written by Meldy Wilton, Granddaughter of Mr. & Mrs. Wilton, set in and around, historical Wilton's General Store on Haliburton Street in Nanaimo BC Canada. The play covers a variety of exciting happenings around town and the world in the 1940's. A time before cell phones, and computers, before TV and CD players; a time when the world was going to war and North America was trying to recover from the big stock market crash and depression. A time when everyone clung to the hope that life would be better and our young people were the key to recovering our hearts, souls and finances. This play set in the 1940's, includes a variety of gossip and tales; anything from the latest scuttle butt, who's doing what (to whom and where), from the scandalous, the newly married, the newly buried, to political strife and social tolerance. When a General Store was the gathering place for more than just supplies, a little bit of gossip, a little bit of news, and a whole lot of exciting planning and scheming - all in a days trip to the General Store. You never knew what would happen At Wilton's General Store. | read more